Видео ютуба по тегу Calculate Sleep Quantity

How much sleep do you really need? | Sleeping with Science, a TED series
How much sleep do you really need? | Sleeping with Science, a TED series
Everyone should do this calculation... #sleep #dreams #antiaging
Everyone should do this calculation... #sleep #dreams #antiaging
Assessing Sleep Quantity | Andrew Huberman
Assessing Sleep Quantity | Andrew Huberman
How Much Sleep Do You Really Need? - Professor Of Neuroscience
How Much Sleep Do You Really Need? - Professor Of Neuroscience
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
😴 Sleep Time Calculator 😴
😴 Sleep Time Calculator 😴
How to sleep better by knowing your chronotype
How to sleep better by knowing your chronotype
Master Your Sleep & Be More Alert When Awake | Huberman Lab Essentials
Master Your Sleep & Be More Alert When Awake | Huberman Lab Essentials
I Increased My Sleep Score from 75 to 100% - Here's How
I Increased My Sleep Score from 75 to 100% - Here's How
HSN | The Sleep Zone:
HSN | The Sleep Zone: "Sleep Calculator"
One Way To Find Out How Much Sleep You Actually Need (animated)
One Way To Find Out How Much Sleep You Actually Need (animated)
How to Fix Your Sleep Schedule
How to Fix Your Sleep Schedule
The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg
The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg
Достаточно ли 5 ​​или 6 часов сна? | Доктор Эндрю Хуберман
Достаточно ли 5 ​​или 6 часов сна? | Доктор Эндрю Хуберман
Вот как можно достичь ИДЕАЛЬНОГО 100%-го результата сна каждую ночь.
Вот как можно достичь ИДЕАЛЬНОГО 100%-го результата сна каждую ночь.
Как спать 4 часа и чувствовать себя на 8 (научно обосновано)
Как спать 4 часа и чувствовать себя на 8 (научно обосновано)
How Can You Calculate Your Sleep Quality?
How Can You Calculate Your Sleep Quality?
How Much Sleep Do You Actually Need?
How Much Sleep Do You Actually Need?
How to Find Your Sleep Number
How to Find Your Sleep Number
2-Minute Neuroscience: Stages of Sleep
2-Minute Neuroscience: Stages of Sleep